Perfect blend of Ashwagandha, L-theanine, GABA, and Hemp: Our gummies offer a unique blend of ingredients that work together to help you feel calm and relaxed without feeling drowsy. * You can rest assured that Spring Valley L-Theanine Capsules Dietary Supplement, 100 mg is produced with strict quality guidelines and is backed by our quality guarantee. 3 out of 10 from a total of 136 reviews on Drugs. Suntheanine is made in a patented 6-month fermentation process with modified E. I never knew that ingredients were in descending order. Suntheanine is made in a patented 6-month fermentation process with modified E. Featuring clinically studied Ashwagandha KSM-66®, this herbal supplement helps with a healthy response to occasional stress. Discover the benefits of melatonin for sleep. Rhodiola Rosea, or “golden root,” is an adaptogenic herb with fat burning, energy. 99 $0. It has L-theanine, caffeine, American ginseng, Bacopa monnieri, vitamin B6, niacin, and alpha. White Wine. Dizziness L-theanine can cause dizziness in some people, but this is usually due to taking too high a dose. That is why we our Melatonin plus L-Theanine tablets are vegetarian, drug free, Non-GMO, gluten free, dairy free, and created without any artificial colors, artificial flavors, artificial sweeteners, or preservatives so you can feel good about adding it to your nightly routine, as needed. Theanine, also commonly referred to as L-theanine, is a naturally occurring amino acid found in tea. Photo orders. L-Theanine is one of the safest and best Nootropics on the market in my opinion. Several types of tea, including black, oolong, and green tea, contain theanine (generally <50 mg per serving). Contains 50 tablets. $1895 ($0. Shipping Add for shipping Walgreens L-Lysine as L-Lysine HCl 500 mg Tablets - 100 ea 13 $11. I know that a lot of supplements you can buy at. Top Pick for L-theanine: ConsumerLab. Shop Kids Feel Calm Gummies with Magnesium & L-Theanine and read reviews at Walgreens. Perfect blend of Ashwagandha, L-theanine, GABA, and Hemp: Our gummies offer a unique blend of ingredients that work together to help you feel calm and relaxed without feeling drowsy. * This formulation also includes Inositol, a member of the B-Vitamin family that is essential for brain and nervous system health. Green tea is well touted to be a rich source of L-theanine, but studies have shown that matcha is by far the best source of L-theanine - containing up to five times as much L-theanine as any generic green tea. On the other hand, many of the positive effects of L-theanine plus additional benefits can be achieved through engaging in the lifestyle choices listed above. Find a Store. You can purchase Natrol products online or in-store at these participating retailers: See retailers where you can buy Natrol products. Medically reviewed by Drugs. Contact Lenses; Reorder Contact Lenses; Shop All Contact Lenses; Solutions, Drops & Cases; Eye Health Supplements; Shop Contact Lenses; Close main menu; Shop Products. Buy L-Theanine online and view local Walgreens inventory. Amp Up the Joy in Your Life*: Genius Joy by the Genius Brand is a natural mood-boosting supplement formulated with high-quality ingredients including SAMe, Panax Ginseng, and L-Theanine. Hello, I want to try L-Theanine with caffeine and I am wondering what over the counter brands are actually effective. Hello, I want to try L-Theanine with caffeine and I am wondering what over the counter brands are actually effective. 5 - 2 liters of water. It naturally contains Caffeine, L-Theanine and Theobromine. Droplist; Rewards; Earn Gift Cards. L-theanine is an amino acid that is found in tea leaves. Another small study published in the journal Scientific Reports found that L-theanine improved attention in boys with ADHD. 5 - 2 liters of water. Mind Lab Pro® is NOT available for purchase at Walgreens. It comes in two forms: L-theanine and D-theanine. #3 figure out your dose. Sourced from high-quality ingredients, this gluten free Melatonin 3mg sleep supplement contains no synthetic dyes and no artificial flavors. Nootropics at Walgreens - Can You Find the Best at a Drug Store? By | Last updated: Nov 05, 19 | Booming popularity of nootropic supplements has led to increasing availability. I got a MINOR sense of satisfaction, but nothing like the typical buzz. The recommended daily doses for each form of Magnesium are 300–400 mg and 200 mg, respectively. Supplementation with L-theanine may help reduce stress and anxiety and might improve sleep quality and some aspects of cognitive function. Pickup & Same Day Delivery available on most store items. 10 / ea. L-theanine is an amino acid that supports relaxation. L-Theanine vs. CVS Health Ashwagandha & L-Theanine Stress Relief Tablets provides support for occasional stress health. Pickup & Same Day Delivery available on most store items. Pickup & Same Day Delivery available on most store items. So to get the same thing as a really small and cheap pill you’d need to chug 10 cups of black tea or 25 cups of green tea. Sign in or Register; Your Account. This stress relief formula contains 600 mg of a clinically studied extract, Ashwagandha KSM-66. L-theanine is a water-soluble amino acid that’s commonly found in green and black tea as well as in some mushroom species. it's a 100mg chewable. L-theanine is also available in supplement form. Shop Back to Sleep Fast Dissolve Tablets and read reviews at Walgreens. Vegan Formula: Per Serving (60 Drops): 200 mg L-Theanine. What are the precautions when taking this product? Always check with your doctor before you use a natural product. 5-HTP has an average rating of 6. Mood support supplement*: Contains one 60 count bottle of Natrol Relax + Day Calm Gummies for a 30-day supply ; 100% drug-free gummy dietary supplement with 5-HTP, L-Theanine and Lemon Balm to help manage stress and promote feelings of calm*. L-Theanine helps promote a healthy mood and a restful relaxed state while maintaining daytime alertness and is a powerful Amino Acid that enhances cognitive. #2 it does react strongly with coffee and caffeine. Mood support supplement*: Contains one 60 count bottle of Natrol Relax + Day Calm Gummies for a 30-day supply ; 100% drug-free gummy dietary supplement with 5-HTP, L-Theanine and Lemon Balm to help manage stress and promote feelings of calm*. Doctor’s Best L-Theanine contains Suntheanine, a pure form of L-Theanine on the market produced via a patented process that mimics the natural process in green tea leaves. This causes your brain to relax and you will feel calmer. These 5mg Melatonin gummies, with L-Theanine and Botanicals like Chamomile and Lemon Balm, work with your body to help you fall asleep and stay asleep. Product details. But first, let’s go over what. You can buy l-theanine at the discounted price of $7. 99 (Last updated 22 hours ago) $16. At Nature's Truth®, we know how important a clean wellness experience is for you. Pickup & Same Day Delivery available on most store items. If you are interested in this combination, you might like Yerba Mate. 46% of reviewers reported a positive experience, while 45% reported a negative experience. 6 out of 10 from a total of 154 ratings on Drugs. This product is not intended to diagnose, treat, cure, or prevent any disease. L-theanine is an amino acid that supports relaxation. Pretty sure the ratio should be 2: 1 Theanine caffeine, a minor detail maybe, but often referenced. There is a significant difference between Suntheanine and any other "L-theanine" claiming to be L-theanine. There is little evidence for its use as an "adaptogen. In addition to being included in many dopamine boosting supplements, L-Theanine can be found naturally in green tea and even some mushrooms. L-theanin wouldn't effect more than your mental state and not your body's being or the fact that you're breast feeding. The appeal of L-theanine stems from its ability to support a state of alert relaxation, so it can calm you down without causing drowsiness. I had a pill with 5-HTP, GABA and L-Theanine that worked wonders. Find a Store. Green, black, and oolong tea are all rich (and delicious) sources of L-theanine. Melatonin (5 mg) works with your body to help you fall asleep and stay asleep. Pickup Same Day Delivery unavailable Shipping Add to cart. 98 $84. Nature's Bounty Anxiety & Stress Relief Ashwagandha KSM-66 tablets are free of artificial flavors and colors, gluten, and are suitable for vegetarians. Benefits Research Safety Risks Dosage Summary L-theanine is a compound that may support thinking, sleep, and relaxation and help with weight loss, blood pressure, and more. Shop 5-HTP 100 mg Double Strength Capsules and read reviews at Walgreens. L-theanine is widely and inexpensively available in capsule form. Don’t need it every night. Open Singup. Made with virgin organic coconut oil and Suntheanine, a 60-count bottle starts at $17. L-theanine is an amino acid concentrated in tea that has stress-reducing effects. 10 / ea. These are just some of the leading nootropics that can increase dopamine production, but for many, these nootropics have been found to be the most effective in terms of boosting motivation and cognitive functions. 2K+ bought in past month. L-Theanine may help as a sleep aid in some people. I've purchased L-theanine from HealthSupplementWholesalers and Liftmode and I've found both products to be very, very effective. Skip to Content. Magnesium Threonate. Skip to main content Extra 15% off $20 Pickup orders; Earn $10 rewards on $40+ Up to 60% off. Pickup & Same Day Delivery available on most store items. black tea). L theanine is a great supplement if you’re looking to reduce stress enhance focus and concentration, or if you’re suffering from anxiety attacks. Agnostix L-Theanine - My honest review. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. This causes your brain to relax and you will feel calmer. * You can rest assured that Spring Valley L-Theanine Capsules Dietary Supplement, 100 mg is produced with strict quality guidelines and is backed by our quality guarantee. Our LUNA Melatonin-Free formula includes a special blend of calming herbs, including extracts of Chamomile, Lemon Balm, Passionflower, Hops and Valerian, to help relax both body and mind at bedtime. L-theanine is an amino acid that supports relaxation. Just trying to find something I can get locally to give this a try before I start ordering powders online or something. The Power Behind L-theanine. Since it has a short-half life, the best time when to take L-theanine is one hour before you want the peak benefit. Longer term impact of l- theanine. There is a commonly held belief that natural remedies for sleep are safe. Shop Kids Feel Calm Gummies with Magnesium & L-Theanine and read reviews at Walgreens. What are the precautions when taking this product? Always check with your doctor before you use a natural product. Indeed, there’s good reason tea has a reputation for being so comforting. 95 ($0. I know that a lot of supplements you can buy at. It comes in two forms: L-theanine and D-theanine. Pretty sure the ratio should be 2: 1 Theanine caffeine, a minor detail maybe, but often referenced. Extra 15% off $20 Pickup orders; 25% off regular-price eligible FSA items with FSA25; FREE 1-hr Delivery on $20. (20 mg versus 4 mg) (8) Matcha has higher levels of L-theanine than green tea due to how it has been shade-grown by Japanese. All the major retailers like GNC, Vitamin Shoppe, Walmart, Walgreens and CVS were carrying what some people were calling the “next best thing to adderall. L-Theanine is one of the main psychoactive compounds found in tea. There is a commonly held belief that natural remedies for sleep are safe. Pickup & Same Day Delivery available on most store items. You can purchase Natrol products online or in-store at these participating retailers: See retailers where you can buy Natrol products. L-theanine is a non-protein amino acid that supplies the mouth-filling umami flavor of green tea and black tea. Walgreens. +PlusCBD Calm Gummies support a sense of relaxation and a positive mood to help you with occasional irritability and anxiousness. Probably exactly 200mg to be honest. Studies have not found side effects from using theanine supplements. Skip to main content Extra 15% off $20 Pickup orders; Earn $10 rewards on $40+ Up to 60% off clearance items; Menu. By early morning, melatonin levels drop to prepare the body for being awake. Pickup & Same Day Delivery available on most store items. Huberman’s daily dosage recommendation for Theanine (L-Theanine) is 100–400 mg. Shop Back to Sleep Fast Dissolve Tablets and read reviews at Walgreens. Sign in or Register; Your Account. Nature Made Sleep Melatonin 3 mg with L-Theanine 200 mg softgels are designed to help support restful sleep. I take a week long break from it once a month. " Ashwagandha contains chemicals. 12 / ea Buy 1, Get 1 FREE Pickup Same Day Delivery unavailable Shipping Add to cart New Nature Made L-Theanine 200 mg Chewable Tablets Tropical Fruit - 50 ea 37 $17. There is a commonly held belief that natural remedies for sleep are safe. Shop Sleep3 Tri-Layer and read reviews at Walgreens. Sign in Create an account. I actually had my worst ever panic attack while on l-theanine, resulting in my not being able to sleep for a little over 48 hours, with my heart racing the whole time. SAVE $3 Coupon. L-Theanine is a non-essential amino acid derived from the Camellia sinensis plant species. I love L Theanine, but I’ve gained a tolerance to it after about a month or so of nearly daily use. Relevant to this convo though, theacrine could be a good addition. Shop Back to Sleep Fast Dissolve Tablets and read reviews at Walgreens. Stay safe with the latest clinical findings & warnings. This product is not intended to diagnose, treat, cure, or prevent any disease. Find energy drinks coupons and weekly deals. Just trying to find something I can get locally to give this a try before I start ordering powders online or something. 300+ bought in past month. Benefits Research Safety Risks Dosage Summary L-theanine is a compound that may support thinking, sleep, and relaxation and help with weight loss, blood pressure, and more. $ 1797. 57 upvotes · 145 comments. Some anxiolytics, such as valerian and hops, have sedative effects. Jarrow Formulas L theanine gummies list 1 gummy per day for children age 8 and above, which is equivalent to 100 mg daily. Extra 15% off $35+ with c. 2K+ bought in past month. $ 1797. Contact Lenses; Reorder Contact Lenses; Shop All Contact Lenses; Solutions, Drops & Cases; Eye Health Supplements; Shop Contact Lenses; Close main menu; Shop Products. Nature Made Wellblends Back To Sleep, 120 Fast Dissolve Tablets 3-in-1 Blend to Provide fast Acting Middle of The Night Sleep SupportBlends Melatonin, L-Theanine and GABANaturally Acting Sleep Aid100% Drug-Free and Non-Habit FormingLow Dose Melatonin 1mg, Fast Disolve Tablet. 16/Count) $17. It’s said to help ease anxiety, stress, and reduce insomnia. SAVE $3 Coupon. L-theanine is the most common form. 99 (plus 2% back if eligible)* 2%* (if this item is eligible) 24 coupons. Ashwagandha has been helping people heal, in more ways than one, for over 5,000 years. By early morning, melatonin levels drop to prepare the body for being awake. Look into Glycine in the meantime. Homeostasis occurs with most GABA active drugs/supplements and might actually end up making your anxiety worse. It naturally contains Caffeine, L-Theanine and Theobromine. Walgreens Cash Rewards; Prescription Refills & Status; Vaccination Records; Order Status & History; Buy It Again; Español. L-theanine within green tea and/or when combined with caffeine may aid in the suppression of appetite. Sign in Create an account. However, he warns you to remove Theanine from your sleep supplements list in case of sleepwalking or disturbing dreams. Now that you know which nootropics can increase dopamine levels in the brain, read on. Overall rating 4. What are the precautions when taking this product? Always check with your doctor before you use a natural product. Pickup & Same Day Delivery available on most store items. Shop Back to Sleep Fast Dissolve Tablets and read reviews at Walgreens. The most common side effects include heartburn, stomach pain, nausea, vomiting, diarrhea. On the other hand, many of the positive effects of L-theanine plus additional benefits can be achieved through engaging in the lifestyle choices listed above. Extra 15% off $30 sitewide with code SAVE15; Clip your mystery deal! BOGO 50% off select Walgreens health & wellness. Acetyl L-Carnitine HCl: L-Carnitine is a naturally occurring amino acid that turns fat from our food into energy. (1) Our innovative sleep support products include Nature’s Bounty Dual Spectrum Melatonin, which contains both quick release and extended-release layers that. Buy 1, Get 1 FREE. L-Theanine is the basic form which is derived from green tea leaves. Pickup & Same Day Delivery available on most store items. Made with virgin organic coconut oil and Suntheanine, a 60-count bottle starts at $17. Been using l-theanine for a while but haven't noticed much. L-Theanine 200 mg Chewable Tablets Tropical Fruit - 50 ea. Pickup available. thanks for sharing this. Contact Lenses; Reorder Contact Lenses; Shop All Contact Lenses; Solutions, Drops & Cases; Eye Health Supplements; Shop Contact Lenses; Close main menu; Shop Products. 4 out of 10 from a total of 142 ratings on Drugs. +PlusCBD Calm Gummies support a sense of relaxation and a positive mood to help you with occasional irritability and anxiousness. literoctia stories
Examine Database. . L theanine walgreens
Side effects, if any, tend to be mild and may include nausea, stomach pain, tiredness, headache, and dizziness. Nature Made. Find energy drinks coupons and weekly deals. 5-hydroxytryptophan (5-HTP). Add for shipping. Pickup & Same Day Delivery available on most store items. L-Theanine 200 mg Chewable Tablets Tropical Fruit - 50 ea. Pickup & Same Day Delivery available on most store items. Numerous studies show that L-Theanine helps to decrease mental symptoms of stress and tension. ** These fast-acting gummies have a fantastic tasting, natural lemon, and strawberry flavor and can play a soothing role in your daily routine thanks to a calming blend of the important amino acid. As there is 200mg of caffeine per can and l-theanine is listed before caffeine, it is reasonable to assume there is at least 200mg of l-theanine per can. Kratom + L-Theanine is the best sleep I've had in decades - close to 2hrs Deep + 2 hours Rem sleep stages each night. Doctor’s Best L-Theanine contains Suntheanine, a pure form of L-Theanine on the market produced via a patented process that mimics the natural process in green tea leaves. Pickup & Same Day Delivery available on most store items. Magnesium Threonate aids in getting ready for deep sleep. Overview Theanine is an amino acid found in tea and some mushrooms. Both are capable of inducing focused relaxation by enhancing your alpha brain wave activity. Ease of Use. com for Vitamins and Supplements. Vitamin C. Shop Anxiety & Stress Relief, Ashwagandha Ksm-66 and read reviews at Walgreens. L-Theanine may help as a sleep aid in some people. Amp Up the Joy in Your Life*: Genius Joy by the Genius Brand is a natural mood-boosting supplement formulated with high-quality ingredients including SAMe, Panax Ginseng, and L-Theanine. Shop Target for Herbal Supplements you will love at great low prices. $1450 ($0. gov/23233221/ So I decided to not vape for 24 hours and then vape after 200mg L-theanine. As a chronic insomniac, I don't take this product more than a few days in a row, as Melatonin shouldn't be used for more than a 2-week stretch, but I alternate it with magnesium and other sleep-inducing products. L-theanin wouldn't effect more than your mental state and not your body's being or the fact that you're breast feeding. Generic Name (s): L-theanine. L-theanine is an amino acid that enhances endocrine function, working gently to promote relaxation without drowsiness. 57 upvotes · 145 comments. Contact Lenses; Reorder Contact Lenses; Shop All Contact Lenses; Solutions, Drops & Cases; Eye Health Supplements; Shop Contact Lenses; Close main menu; Shop Products. Nu Boost - Caffeine Pills with L-Theanine, Rhodiola Rosea, Vitamin B12 & BioPerine, Jitter-Free Energy & Focus Supplement, 60 Servings. Ease of Use. Sep 10, 2020 · L-Theanine is GABA's partner in sublime—it goes right to work in your brain to help you keep your cool, and Lemon Balm is a soothing botanical that has been used for centuries to help quiet the mind. The study looked at 5 boys with ADHD between the ages of. As there is 200mg of caffeine per can and l-theanine is listed before caffeine, it is reasonable to assume there is at least 200mg of l-theanine per can. L-Theanine vs. I like this better than most of the other brands because it's not just Melatonin. I recently read this study showing that L-theanine SIGNIFICANTLY reduced the dopamine reward mice would get from nicotine. * This product has twice the L-theanine (200 mg per capsules) as in our regular strength product (100 mg per capsule). Magnesium Threonate aids in getting ready for deep sleep. Pickup & Same Day Delivery available on most store items. 100mg pill of caffeine, 400 mg pill of theanine glass of water. Theanine has relaxant effects aiding deep sleep and is also involved in sleep neurotransmitter activation. Research feed. Yes, I tried all the combinations of Mag Th & L-T and adn just 1 Apigenin work good for me. Find a Store; Prescriptions. Skip to main content Extra 15% off $20 Pickup orders; Earn $10 rewards on $40+ Up to 60% off clearance items; Menu. L-theanine is an amino acid concentrated in tea that has stress-reducing effects. 06 with Subscribe & Save discount. It naturally contains Caffeine, L-Theanine and Theobromine. OLLY Extra Strength Sleep gummies for adults deliver a powerful blend of active ingredients that work together to calm your mind and promote restful sleep so you wake up feeling refreshed. L Theanine: Xyience, USN Qhush, UpTime, Triton from 7/11 and Beyond Raw Lit BURN MF by GNC. Indeed, there’s good reason tea has a reputation for being so comforting. Ashwagandha Root 920 mg Capsules. 300+ bought in past month. 99 $0. Just trying to find something I can get locally to give this a try before I start ordering powders online or something. Overall rating 4. Extra Strength Sleep Support Gummies, 5 mg Melatonin Natural Blackberry Mint - 50 ea. Skip to main content Extra 15% off $20 Pickup orders; Earn $10 rewards on $40+ Up to 60% off clearance items; Menu. Email me if you want a 1-1 consultation, and I'll answer questions regarding RP's works and questions regarding lab values, supplements and so on. coli bacteria that yields the only 100% pure L. #3 figure out your dose. Vyvamind [NSV-313] is a natural fast-acting, broad spectrum over the counter neurostimulant for high-performance adults. Similar items you might like. com FREE SHIPPING on qualified orders. L-theanine is an amino acid that enhances endocrine function, working gently to promote relaxation without drowsiness. Pretty sure the ratio should be 2: 1 Theanine caffeine, a minor detail maybe, but often referenced. Kratom + L-Theanine is the best sleep I've had in decades - close to 2hrs Deep + 2 hours Rem sleep stages each night. Purified L-theanine is available as an oral dietary supplement, and is used for its perceived antioxidant and relaxant effects. A small 2019 study found that L-theanine and caffeine seemed to improve aspects of ADHD, including sustained attention and overall cognitive performance. 36 / ea. That is why we our Melatonin plus L-Theanine tablets are vegetarian, drug free, Non-GMO, gluten free, dairy free, and created without any artificial colors, artificial flavors, artificial sweeteners, or preservatives so you can feel good about adding it to your nightly routine, as needed. L-theanine is an amino acid that enhances endocrine function, working gently to promote relaxation without drowsiness. (1) L-Theanine is a naturally occurring amino acid found in green and black tea that acts on. Pickup & Same Day Delivery available on most store items. Shop Back to Sleep Fast Dissolve Tablets and read reviews at Walgreens. This is when a medication reacts with one or more other drugs. Natural remedies or supplements intended to help with sleep may contain ingredients such as melatonin, valerian root, magnesium, chamomile, lavender, passionflower, L-tryptophan, ginkgo biloba and L-theanine. Caffeine + L-Theanine changed my life. Walgreens Cash Rewards; Prescription Refills & Status; Vaccination Records; Order Status & History; Buy It Again; Español. NutraChamps L-Theanine 200mg Capsules | Double-Strength L-Theanine Liquid with Vitamin D3, Organic Coconut Oil | Supports Mood, Focus, Stress Relief | L-Theanine for Kids & Adults | 60 Vegan Capsules. Similarly, taking L-Theanine in the morning can help improve focus and. Sign in or Register; Your Account. L-theanine has a calming effect (2) and is. Shop Sports Research L-Theanine at Amazon. Personally, I find combining caffeine and L-tyrosine produces a mild euphoria. Overall rating 4. AFAIK brewed black tea has around 20mg of theanine a cup and green tea around 8mg a cup. Some anxiolytics, such as valerian and hops, have sedative effects. 55% of reviewers reported a positive effect, while 24% reported a negative effect. Pickup & Same Day Delivery available on most store items. Magnesium for Sleep: Magnesium Threonate is commonly taken alongside L-Theanine and Apigenin in a sleep cocktail for nighttime assistance (treonato de magnesio) Manufactured in the USA and tested two times for safety and purity: Doublewood High Absorption Mag L Threonate Capsules are manufactured right here in the USA: Purity testing is. Use WebMD’s Drug Interaction Checker tool to find and identify potentially harmful and unsafe combinations of prescription medications by entering two or more drugs in question. Contact Lenses; Reorder Contact Lenses; Shop All Contact Lenses; Solutions, Drops & Cases; Eye Health Supplements; Shop Contact Lenses; Close main menu; Shop Products. 99 $0. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Joe Manchin, D-W. But now on l-theanine 600mg when she yells my heart stays calm. Sports Research L-Theanine Suntheanine With Coconut Oil. . hypnopimp, craigslist saint paul, free famiy porn, laser grid a player stands on a cell within a grid, rdr2 wiki, used cars mcallen tx, work from home jobs waco, worldsbk no spoiler, craigslist truck driving jobs, rriskofrain, cream pie potn, used sectional couch for sale co8rr